Trigger Point Therapy for Plantar Fasciitis Last year I dealt with foot pain so severe I would wake up in the middle of the night screaming in pain. I went through so many pain killers my stomach was raw. That’s when I reach for my Pressure Pyramid. Paired with some Physiotherapy and foot massage, […]
Almost all of us have suffered from Migraines in our lifetime. About eight percent of Canadians are affected by chronic headaches, a quarter or more of that 8% say that severe headaches impact their day to day life such as getting a good night rest and plain functioning throughout the day. Trigger points in the […]
The calves are a common spot of discomfort and magic massage hands can get pricy. Self-massage can be quite tricky to do without straining because it’s not easy for everyone to reach their own legs! My fiancé regularly requests calf massages and my hands just can’t keep up. Your Pressure Pyramid is the perfect tool […]
Your Pressure Pyramid for Trigger Point Therapy Summer time in beautiful Vancouver is just around the corner! Many of us reach for our tennis rackets and golf clubs, as they are great social distancing activities. In fact, just reaching for my tennis racket, my back spasmed out of control on my birthday! If you’ve […]
There’s no denying that people are experiencing unprecedented levels of anxiety during the current health crisis. But did you know that the very same anxiety being caused by the global concern can actually make you more susceptible to a variety of physical illnesses? When people experience anxiety they release the stress hormone cortisol which has […]
